Baehr Fitness In Home Personal Training - About Us

Mission

Our Mission is to offer clients differentiated personal training programs customized to meet individual fitness and lifestyle needs.

At Baehr Fitness we understand that your time is valuable. Let us take the guesswork out of how and when you will exercise. By providing you with a customized training program we will ensure that your time spent working out with us and on your own is helping you achieve optimal results. Plus, we will call you to set up your weekly training sessions at times that are convenient for you.

Personal training sessions in the privacy of your own home.

Trainer Bios

Robert Baehr BS, NASM-CPT Owner
Rob is a graduate of Central Connecticut State University with a degree in Exercise Physiology and has received certification from the National Academy of Sports Medicine. He also completed a Cardiac Rehabilitation Internship in the Hoffman Heart Institute at Saint Francis Hospital in Hartford, Connecticut, working one on one with patients in a clinical setting.

While attending CCSU, Rob played Division I Baseball for four years and was elected team captain his senior year. He also competed in the New England Collegiate Baseball League and was invited to a tryout with the Atlanta Braves Professional Baseball Team.

After graduating in 2001, Rob continued a career in exercise physiology, working as a personal trainer in corporate, gym, and home settings. Drawing from his clinical experience and passion for athletics, Rob has focused his career on designing and facilitating personal training programs to improve athletic performance, strength and conditioning, cardiac rehabilitation, and overall weight and wellness management.

In 2002, Rob started Baehr Fitness, LLC, an at home personal training service specializing in differentiated personal training programs customized to meet individual fitness and lifestyle needs.

All staff is CPR and AED certified.

Brian Hartley BS, MS
Brian received undergraduate degrees from the University of Connecticut in Finance and Eastern Connecticut State University in Physical Education. He received a masters degree from the Temple University in Exercise Physiology.

While attending UCONN, Brian competed on the Indoor and Outdoor track and field teams for four years. In his senior year he was elected team captain and helped lead the Huskies to the Big East Indoor and Outdoor Team Championships.

While at Temple University, Brian served as a Graduate Assistant Coach for the Men’s and Women’s Track and Field Teams while also completing an internship at Temple Hospital in Cardiac Rehabilitation.

Brian holds a Sports Performance Coach Certification from USA Weightlifting, and Level 1 and II certifications from USA Track and Field. He currently is an Assistant Coach with the Trinity College Track and Field team, specializing in strength and conditioning and the throwing events.

2010 Marine Corps Marathon

 26.2 miles