Home
Mission
Programs
Health Assessments
Personalized Plans
Testimonials
Trainer Bios
Fitness Equipment
Nutrition Products
Contact Us

 

Find out the difference between "certified" and "qualified"

Call Today

phone: 860.712.8184

email: rob@baehrfitness.com

P.O. Box 433

Glastonbury, CT 06033

 

Does your
Personal Trainer Have?

 

● bachelors and/or masters degrees in exercise science

 

● over a decade of personal training experience

 

● cardiac rehabilitation experience in a clinical setting


● CPR and AED certification

 

● custom programs based on interests, activities, age and unique goals

 

 
Health and Fitness Assessments

Individuals will receive an initial in depth fitness analysis including:

  1. Body fat measurements
  2. Lean mass readings
  3. Desired body fat goals
  4. Ideal weight goals
  5. Postural assessments
  6. Flexibility assessments
  7. Cardiovascular assessments
  8. Strength and muscle endurance assessments
  9. Girth measurements (optional)

 

 

 

 

 

 
For more information about Baehr Fitness At Home Personal Training Services, Glastonbury, CT 06033

Please contact us at 860.712.8184 or by email at rob@baehrfitness.com.
Copyright © 2008 . Baehr Fitness, LLC. Site Map Links