Personlaized Training - Baehr Fitness - In Home Personal Training Glastonbury, CT 06033

Find out the difference between "certified" and "qualified"

Call Today

phone: 860.712.8184

email: rob@baehrfitness.com

P.O. Box 433

Glastonbury, CT 06033

Does your
Personal Trainer Have?

● bachelors and/or masters degrees in exercise science

● over a decade of personal training experience

● cardiac rehabilitation experience in a clinical setting

● CPR and AED certification

● custom programs based on interests, activities, age and unique goals

Personal Training Sessions

Baehr Fitness offers one on one, tandem and small group training sessions.

Training sessions typically consist of 5-10 minutes (dynamic) warm-up. 40-45 minutes of intense exercise based on client’s program proceeded by 5-10 minutes of cool down stretches.

Solo Training

Tandem Training

For more information about Baehr Fitness At Home Personal Training Services, Glastonbury, CT 06033

Please contact us at 860.712.8184 or by email at rob@baehrfitness.com.